1.頸部運動
2.擺臂運動
3.擺臂向上
4.腰部運動
5.膝蓋繞環
6.壓膝全壓
7.前彎後仰
8.轉體運動
9.抬腿運動
10.手腕踝關節
1.頸部運動
2.擺臂運動
3.擺臂向上
4.腰部運動
5.膝蓋繞環
6.壓膝全壓
7.前彎後仰
8.轉體運動
9.抬腿運動
10.手腕踝關節
This entry was posted on 星期二, 4月 16th, 2013 at 1:25 am and is filed under 01 課程. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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